Saturday, 5 October 2013

Sugar: The Bitter Truth

Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin. 

Sources: Raw4Beauty, Dave Sommers

Other similar articles:

Sugar is far worse than most of us realize

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