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How much sugar is really in your food? Sure there's a lot of sugar in Coke, but baked beans?? Also, "healthy" cereal has more sugar than Fruit Loops.
In this video a number of everyday food items had their sugar content measured. The results were surprising.
Here are the foods looked at:
Coke
Orange juice
Monster Energy
Baked Beans
Fruit Loops
Muesli
BBQ Sauce
Frappuccino
Ranch
Light Ranch
Pop Tarts
Clif Bar
McChicken
Hot n Spicy McChicken
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