Showing posts with label Basil. Show all posts
Showing posts with label Basil. Show all posts

Saturday, 9 November 2013

Holy Basil Found to Remove Fluoride from Water


Tulsi Plant (Holy Basil) Found to Remove Fluoride from Water & Support Pineal Gland Health

A plant called Tulsi, or Holy Basil, which grows all over India might just be another answer to defluoridating water in poor countries all over the world. Research scientists at Rajasthan University have discovered that Tulsi can replace some of the more expensive alternatives to fluoride removal. The process is so simple, its downright exciting.

Tulsi (Holy Basil) Found to Cleanse Water of Fluoride

The researchers conducted the experiment in a village of Narketpally Mandal by soaking 75 mg of Holy Basil leaves in 100ml of water that had over 7 parts per million of fluoride. After soaking the leaves in the water for a mere 8 hours, the fluoride was reduced to just 1.1 parts per million. The World Health Organization says that ‘safe’ levels of fluoride in water are no higher than 1 part per million.

With the recent admittance by Harvard University that fluoride was bad for health, and the continuing news that points to fluoride being responsible for depleting brain capacity to causing ADD and ADHD, or even calcifying the pineal gland, (which inhibits important hormonal secretions like Melatonin and Seratonin, and DMT), it is wonderful news that such a simple remedy has been found.

Related Read: 4 Ways to Detox Fluoride

  • The EPA had similar statements, demonstrating how  fluoride displays ”evidence of developmental neurotoxicity” and can damage unborn babies.”Fluoride readily crosses the placenta. Fluoride exposure to the developing brain, which is much more susceptible to injury caused by toxicants than is the mature brain, may possibly lead to damage of a permanent nature.”A Harvard study explains: “The children in high fluoride areas had significantly lower IQ than those who lived in low fluoride areas.”
  • One paper entitled Fluoride – A Modern Toxic Waste says the following: Yiamouyiannis documents research showing that fluoride increases the [cancer] tumor growth rate by 25% at only 1 ppm, produces melanotic tumors, transforms normal cells into cancer cells and increases the carcinogenesis of other chemicals.  For the original references to these studies, refer to Yiamouyiannis’ pamphlet, Lifesavers Guide to Fluoridation.
  • It was shown in 1977 that water fluoridation sparked nearly 10,000 cancer deaths in epidemiological studies by Dr. Dean Burk, former head of the Cytochemistry Section at the National Cancer Institute and Yiamouyiannis (information from the above document).

For poor countries, the use of tulsi for cleansing water of fluoride is ideal, but also for the ‘civilized’ nations that put fluoride in the drinking water to begin with. Maybe we can skip the over-priced water filters and use nature instead.

Now, if we can just figure out how to remove the chlorine, pesticides and other toxic residues, with a plant, we would be golden. Options aside from purchasing a reverse osmosis system would be as beneficial as Tulsi leaves, since even houseplants tend to grow better on water without chlorine in them, and fish definitely don’t like the chemical. If Tulsi leaves do the trick on fluoride, there is bound to be another plant in nature’s cornucopia that can help with other toxins.

Until then, check these other holy basil benefits.

Source: Natural Cures Not Medicine ,naturalsociety.com via antigmofoods.com

Monday, 19 August 2013

Longevity Boosting Power Foods

The Natural Health Page

Do you follow a lifestyle that helps you age slower, and promotes longevity? If you aren’t, you should think about starting! These foods can actually enhance your longevity and make you feel healthier, stronger and younger. They have the potential to slow biological aging by providing antioxidants, minerals, vitamins, and an array of other nutrients that help enhance our immune system, combat inflammation, and defend against free radicals.

Berries
Berries are loaded with antioxidants which rapidly slow down the aging process by preventing the damage done by free radicals. A variety of studies have shown that berries, one of the most antioxidant rich fruits, have the ability to improve our memory and keep our brains sharp as we age – say goodbye to dementia and Alzheimer’s!

Water
A large majority of the population is not getting enough water, but drinking water is one of the key elements to increasing your longevity. Drinking at least 2 litres of water daily will help improve your cellular function, metabolism, and organ function. Our bodies are made up of about 60-70% water, so this substance is incredibly essential to proper health!

Broccoli
Raw broccoli is incredibly high in sulforaphane (especially broccoli sprouts). This substance has been found to be very effective in preventing cancer which is one of the main causes of age-related death today (via DNA mutations which naturally occur with age). Broccoli is also loaded with other antioxidants to help protect healthy cells from damage caused by free radicals, leaving us feeling and looking youthful!

Kale
Kale is a cruciferous vegetable, like broccoli, and thus makes it a wonderful cancer-fighting vegetable that you should be including in your diet at least 3 times a week. It clears out free radicals in the body, and contains a ridiculous amount of nutrients like vitamin K (key regulator of inflammation), vitamin C, iron and calcium which are crucial for prolonging our life span.

Thyme
Once upon a time, thyme was used as a preservative in the Mediterranean due to it’s amazing antioxidant properties – in fact, Egyptians once used it for embalming bodies. It’s principal oil called thymol has antibacterial and anti-fungal properties which neutralize disease-causing pathogens such as E.coli and staphylococcus.

Basil
Basil is known for it’s anti-inflammatory properties – inflammation leads to a variety of diseases and illness if left untreated for long periods of time. The better you feel, the better your body and mind function. Particularly, holy basil has been coined the term “the elixir of life,” having the ability to improve human health and longevity. It has been used extensively in Ayurvedic medicine for thousands of years.

Sweet Potato
Sweet potato is wonderful for keeping your hormones in check, as well as boosting your immune system and strengthening your cardiovascular system. They are also rich in vitamin A, B6 and potassium which are linked to excellent heart health, especially with their ability to help regulate blood sugar. Include sweet potatoes in your diet, raw or cooked (yes, sweet potatoes are lovely eaten raw, and are not harmful – shred them in salads!).

Asparagus
Asparagus is loaded with beneficial nutrients which can help us live a long and healthy life. It is a natural detoxifier and diuretic making it effective in preventing kidney stones and urinary tract infections (UTIs). The nutrients in asparagus range from vitamins A, C, B and K, as well as manganese, iron, fibre and folate. It helps promote good digestion, strong bones and a healthy heart, and contains antioxidants like glutathione which is the body’s strongest antioxidant!

Avocado
Avocados are filled with heart-healthy oleic acid which helps lower LDL (“bad”) cholesterol. They are also high in potassium which protects or heart and reduces the risk of developing high blood pressure or suffering from a stroke. They contain folate, and a handful of antioxidants which fight off free radicals, protecting our organs and tissues from damage over time!

Garlic
Garlic is definitely a power food! It contains sulfur compounds which protect our cardiovascular system and prevents heart attacks and stroke. Garlic is also incredibly useful in strengthening our immune system and fighting off free radicals which naturally lead to diseases like cancer and other illnesses.































Source: Live Love Fruit


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