Raw & Natural Raspberry Jam

This raspberry jam is easy to prepare (it takes less than 5 minutes!), and is GOOD for you! It doesn't contain any nasty preservatives, gelatin, or refined sugar which most conventional jams contain. The jelly-like power of chia seeds when they come into contact with moisture makes them an excellent substitution for gelatin which is the main ingredient used in jams and jelly's to make it thicken up. You may use this spread on anything! It can even be used as a sweet dip for fruit or vegetables!
Ingredients:







- 1 cup fresh organic raspberries (or frozen)
- 2 soaked medjool dates, pitted (or you may use 3 soaked prunes)
- 1 tbsp. chia seeds

Put all ingredients into a blender or food processor, and blend until smooth. Put into a small jar and let settle in the fridge for 2-3 hours - Enjoy!

Source : Live Love Fruit

Raw Vegan Kale Chips.

KALE CHIPS RECIPE

MAKES 4 SERVINGS

INGREDIENTS:
-1 bunch kale -1 bell pepper -1 C soaked walnuts -1/2 C nutritional yeast
-1/4 C maple syrup -2 TBSP lemon juice -1/2 TSP salt -1/2 TSP cayenne
METHOD
-Soak nuts overnight and then strain them. -Place nuts in food processor, add remaining ingredients, and pulse until the entire mixture is fully incorporated. -Place kale leaves in a bowl, add your mixture, and then massage the mixture into the leaves. -Spread the coated leaves on your dehydrator sheet or on cookie sheet with wax paper. Dehydrate overnight or bake in oven at 200F until crispy.

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